The digital age has fundamentally changed how we consume and share information, yet our habits for verifying what we see remain dangerously underdeveloped. Recent research from TikTok AUNZ paints a concerning picture of New Zealand’s online behavior, revealing that nearly 40% of Kiwis admit to sharing content without ever stopping to confirm if it’s legitimate. In an era where AI-generated deepfakes, sophisticated scams, and viral misinformation are constant features of our social media feeds, this lack of due diligence acts as a catalyst for the rapid spread of falsehoods. We are essentially living in an ecosystem where a single impulsive click can ripple outward, turning a simple misunderstanding into a widespread deception.
It is heartening, however, to see that the tide might be slowly turning, as 46% of New Zealanders report that past experiences with misinformation have made them significantly more cautious. There is an undeniable sting that comes with the realization that we have been duped; fully one-third of the population notes feeling embarrassed, frustrated, or annoyed upon discovering they have shared a lie. Disappointingly, only about one in five people actually take the proactive step of returning to their original post to delete or correct the false information. This gap between feeling regret and taking corrective action remains a significant hurdle in cleaning up our collective digital footprint.
Addressing this problem requires us to understand the biological and psychological drivers behind why we share content in the first place. Dr. Maree Davies, a senior lecturer at the University of Auckland, suggests that our primary hurdle is our own biology—we are wired for emotional reactivity. When we scroll through our phones, our brains seek immediate engagement rather than objective analysis, leading us to share content that triggers a visceral, emotional response. To combat this, Dr. Davies argues that we must move away from these reflexive reactions and instead adopt a framework of deliberate, ethical engagement, consciously deciding how we interact with the digital world rather than letting algorithms dictate our impulses.
In an effort to turn these abstract concepts into manageable daily habits, TikTok AUNZ has launched an initiative called “Catch, Check, Choose.” Recognizing that a dry lecture on critical thinking is unlikely to change user behavior, they teamed up with musician Dom Littrich to create an anthem that embeds these digital best practices into the listener’s consciousness. The track is designed to be ear-wormingly infectious, ensuring that the next time a user encounters a suspicious headline or a “too good to be true” offer, the mantra—catch your impulse, check the evidence, and choose your next move—rises to the surface of their mind before they hit “share.”
The campaign utilizes a creative, tongue-in-cheek visual approach, incorporating AI-generated bunnies and hilariously familiar scenarios—like the dubious messages we’ve all received from a distant “Uncle Paul.” For Littrich, the project is about meeting people where they are. He notes that if a simple, catchy hook is enough to act as a pause button on a user’s behavior, then the project has achieved its goal. By gamifying the act of slowing down, the campaign manages to make the daunting task of digital literacy feel less like a chore and more like a helpful survival skill for the social media age.
Ultimately, the goal of this initiative is to install a “cognitive speed bump” in our scrolling routines. Dr. Davies emphasizes that we don’t need to become experts in cybersecurity to see a difference; we just need to learn how to pause. By catching that initial surge of emotion, verifying the facts, and choosing to deliberate before interacting, we can effectively protect our communities from the contagion of misinformation. While reflecting on the times we’ve fallen for a hoax is admittedly uncomfortable, that flicker of humility is the most important starting point for building a more discerning, resilient, and honest digital future.

